Comments on: Weight Watchers

By: David

David — Tue, 18 Mar 2008 18:48:07 +0000

I have a bad soda habit myself and have for years. It was mt. dew than diet mt. dew until I found out that the diet mt. dew has a particular ingredient in it, aspartame. Turns out they did a test on college students to find out why there IQ’s were lowering. Come to find out, it was in part due to the high intake of soda for caffeine that they would drink to stay awake and cram for tests. Not just any soda though, diet soda in particular, diet soda containing..you guessed it aspartame. Turns out aspartame basically turns to furmaldihide in your body, this essentially creates holes in your brain…IE: lowered IQ Here’s the good news, stop drinking any soda that contains aspartame and the affects will eventually be reversed. Thought everyone could benefit from this information if you didn’t know already.

By: Nick

Nick — Fri, 21 May 2004 04:41:52 +0000

Pop/soda is a killer. Back on January 1st I cut out pop completely and went a few months without any at all, but now have maybe one or two a week. I drink a lot of water and joice instead. I just need to get into an excercise routine and get more sleep.

By: CGCook38

CGCook38 — Fri, 21 May 2004 04:20:50 +0000

Hey, that 3-4 times a week will do wonders for your back 9. You might also play better poker when the clock gets past midnight. It’s amazing what getting your heartrate up will do. I struggle with drinking way to much soda and I feel like crap at the end of the day. Idealy I should be running more and drinking soda once a week or less.