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	<title>Comments on: I&#8217;m Healthy: My Fitness and Diet Journey</title>
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	<link>http://mtdewvirus.com/archives/2006/10/15/im-healthy-my-fitness-and-diet-journey/</link>
	<description>Nick Momrik</description>
	<pubDate>Wed, 27 Aug 2008 23:51:56 +0000</pubDate>
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		<title>By: Sara</title>
		<link>http://mtdewvirus.com/archives/2006/10/15/im-healthy-my-fitness-and-diet-journey/#comment-60029</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Fri, 08 Dec 2006 15:19:35 +0000</pubDate>
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		<description>Hi!
I need to lose weight, there I said it. I'd love to start a weekly motivation group with the goal of documenting our weight loss.

I was thinking we could do one layout a week with different weight loss topics.

The first topic is:

Title Page with a current picture and your current weight and goal weight (you may want to blur these before posting online.) I plan on printing this one and putting it on my bathroom mirror, although the fridge would be a better place!

Who else is on board with me???

A couple more things, we need to figure out a night for a weekly motivation chat AND I'd love to have a nifty little name for us like:
PAW- Pound a Week
CHEESE- Choose Health Exercise Eating Sensible Everyday

I'm sure you can come up with something better! 


Thanks</description>
		<content:encoded><![CDATA[<p>Hi!<br />
I need to lose weight, there I said it. I&#8217;d love to start a weekly motivation group with the goal of documenting our weight loss.</p>
<p>I was thinking we could do one layout a week with different weight loss topics.</p>
<p>The first topic is:</p>
<p>Title Page with a current picture and your current weight and goal weight (you may want to blur these before posting online.) I plan on printing this one and putting it on my bathroom mirror, although the fridge would be a better place!</p>
<p>Who else is on board with me???</p>
<p>A couple more things, we need to figure out a night for a weekly motivation chat AND I&#8217;d love to have a nifty little name for us like:<br />
PAW- Pound a Week<br />
CHEESE- Choose Health Exercise Eating Sensible Everyday</p>
<p>I&#8217;m sure you can come up with something better! </p>
<p>Thanks</p>
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