Archive for the Tag: body
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I’m Healthy: My Fitness and Diet Journey
Back in February, I made a decision to change my life. My weight was up to 199.5 pounds and I wasn’t happy. I had never tipped the scales at over 200 and didn’t plan on seeing if I could do it. I started exercising on a regular basis and eating completely different. In a little over 3 months I lost 20 pounds. (...)
