Archive for the Tag: diet

*** While browsing the archives, post contents are stripped down to only include the words without any links or special formatting. Once you find what you are looking for, please click through to view the full post as it was written.

Eat Before Bed

Published on Wednesday, June 27th, 2007 at 3:44pm.

You can eat before bed, just be careful what you eat before bed. (...)

Continue reading Eat Before Bed »

Fatblogging

Published on Monday, April 16th, 2007 at 9:11am.

A few months ago Jason Calacanis started a flatblogging revolution. He challenged bloggers to work on their health and fitness, writing about it along the way. Well, I’ve been working out consistently for over a year now and haven written about it in awhile. Back on February of last year, I wrote about my weight nearly hitting 200. (...)

Continue reading Fatblogging »

I’m Healthy: My Fitness and Diet Journey

Published on Sunday, October 15th, 2006 at 3:02pm.

Back in February, I made a decision to change my life. My weight was up to 199.5 pounds and I wasn’t happy. I had never tipped the scales at over 200 and didn’t plan on seeing if I could do it. I started exercising on a regular basis and eating completely different. In a little over 3 months I lost 20 pounds. (...)

Continue reading I’m Healthy: My Fitness and Diet Journey »

Down 20

Published on Wednesday, May 17th, 2006 at 8:06am.

I didn’t hit 180 by the end of March as I had hoped, but a month and a half later I’m finally reaching that point. I’ve weighed in at 179.5 two of the last three mornings which puts me down 20 pounds in about 3 and a half months. (...)

Continue reading Down 20 »

Weight Loss Status

Published on Thursday, April 6th, 2006 at 10:54am.

I didn’t reach my goal of 180 by the end of March but I did make progress for 2 straight months. I’ve been at 187 for almost 2 weeks, but finally hit 186.5 this morning. The fat has definitely been dropping off and I’ve been feeling better, both physically and mentally. I’m enjoying eating a healthy diet for the first time in my life and it really does make a difference. (...)

Continue reading Weight Loss Status »

Doing Great

Published on Wednesday, March 15th, 2006 at 12:18pm.

Things are going great in Nick-land lately. The wisdom teeth extraction couldn’t have turned out any better. I haven’t really had any pain and my recovery was quick and easy. I’m still pretty limited in what I can eat, so that sucks. Oatmeal, smoothies, ice cream, and soup have been on the menu for almost a week now. (...)

Continue reading Doing Great »

The Fruit Pages

Published on Tuesday, February 14th, 2006 at 2:02pm.

Everything you want to know about fruit. (...)

Continue reading The Fruit Pages »