Archive for the Tag: weight

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I’m Healthy: My Fitness and Diet Journey

Published on Sunday, October 15th, 2006 at 3:02pm.

Back in February, I made a decision to change my life. My weight was up to 199.5 pounds and I wasn’t happy. I had never tipped the scales at over 200 and didn’t plan on seeing if I could do it. I started exercising on a regular basis and eating completely different. In a little over 3 months I lost 20 pounds. (...)

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Down 20

Published on Wednesday, May 17th, 2006 at 8:06am.

I didn’t hit 180 by the end of March as I had hoped, but a month and a half later I’m finally reaching that point. I’ve weighed in at 179.5 two of the last three mornings which puts me down 20 pounds in about 3 and a half months. (...)

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Weight Loss Status

Published on Thursday, April 6th, 2006 at 10:54am.

I didn’t reach my goal of 180 by the end of March but I did make progress for 2 straight months. I’ve been at 187 for almost 2 weeks, but finally hit 186.5 this morning. The fat has definitely been dropping off and I’ve been feeling better, both physically and mentally. I’m enjoying eating a healthy diet for the first time in my life and it really does make a difference. (...)

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Doing Great

Published on Wednesday, March 15th, 2006 at 12:18pm.

Things are going great in Nick-land lately. The wisdom teeth extraction couldn’t have turned out any better. I haven’t really had any pain and my recovery was quick and easy. I’m still pretty limited in what I can eat, so that sucks. Oatmeal, smoothies, ice cream, and soup have been on the menu for almost a week now. (...)

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Feeling Better

Published on Tuesday, May 10th, 2005 at 4:08pm.

I’m feeling better today for the first time in nearly a week. It turns out I just have the common cold/flu. I also managed to get an eye infection somehow. I’m blessed with a low white blood cell count, so when I catch something it hits me a bit harder than everyone else. Last night I finally got some sleep which can be the #1 cure sometimes. (...)

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